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Your Next Step

Could one conversation change your life?

30-Minute Phone Consultation (FREE for limited time)

We would love to support you, but we need to find out if you are a good fit. Please answer the questions below.  We will respond within 48 hours. Your information is completely confidential.

Contact Information

Name (required)
Email (required)
Phone Number
Location/City (required)

10 Quick Questions

What is your current main health concern?
What have you done in the past to work on this health concern?
What has proven effective?
What is your current diet like?
Are you taking any supplements or medications? If so, please list and state the intended purpose.
Where would you like your health to be 4-6 months from now?
What obstacle, struggles, challenges do you face regarding diet and lifestyle?
Which life goals are you currently working towards? (fitness, relationship, career, finances, creativity, spirituality, etc.)
What do you hope to get out of our session?
What is one thing you LOVE about your life?

When are you available for a 30-minute phone call?


Choose the days/times when you are typically available.

Monday (EST):
 9am 10am 11am 3pm 4pm 5pm
Tuesday (EST):
 2pm 3pm 4pm 5pm
Wednesday (EST):
 9am 10am 11am 3pm 4pm 5pm

We will be in touch to schedule your session, ASAP.

In the meantime, what is one small action you will take this week to move toward reaching your goal?

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“Luke helped me move beyond dieting.  I got to the root of my powerlessness with food. I learned so much more than I have through any other means.”


Audrey Rothschild
Mother and Interior Designer
Individual Coaching Graduate


“I have the ability now to make the nutrition and lifestyle shifts that get my energy, moods and weight back where I need them to be.”

Valencia James, Artist,Teacher, Activist
Individual Coaching Graduate


“Luke helped me breakthrough areas where I’ve been stuck.  Now I’m creating the life I want to lead, instead of making excuses. I eat healthy and delicious foods even with my busy schedule.”

Obi Okobi, Teacher and Athlete
Individual Coaching Graduate