Who We Help:

People Ready for Change

We offer programs (phone and in-person) for people who are ready for change and willing to take simple steps to make it happen.

Do any of these situations sound familiar?

“I need more energy… period.
I have lots to accomplish and experience in my life.”

“I need more energy from healthy sources.
Sugar and caffeine get me by, but I know it’s not good for me.

“My weight keeps creeping up.
My body is telling me that something needs to change!”

“I’m sick of just talking about change.
I’m ready for action.”

And how about these situations?

“I love food, but I lack confidence in the kitchen.”

“My diet doesn’t work.
I feel sluggish and my weight is stuck.”

“When is it my turn? I support other people to be well, but I skip meals and exercise, and I’m short on time for me”

“I’m confused by all the nutrition theories.
I want to understand what is healthiest for me and my family.”

We have the greatest success with clients who…

Have many great reasons to be well.
You love life, and you want to be fully present to it and engaged in it.

Are open to new ideas. You are willing to be coached and enjoy new perspectives, especially in areas where you are stuck or stalled.

Are committed to learning and growth.
You want to better yourself and the world.

Love to have fun.
You “play to win,” but want to enjoy the process too.

Want to be held accountable.

What’s Next?

Now that you know who we help, learn about How We Work.

SPECIAL REPORT!
Luke’s “Client-Only”
Guide to Weight Loss
38 Tips for “All Day Energy,”
Fertility & Longevity
That Happen to Melt Body Fat

What’s in the BHC Ezine?
Articles, tips, recipes & special offers!
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“Your newsletter is concise and cutting-edge. I take action on your tips, and the recipes are delicious and simple, as promised.”

Patrick Martin of Young Sir Jim

View our Archive

Events
Jun 26	Community Potluck
Jul 07	The 7-Day Sugar Detox
Jul 17	Hike, Bike and Pic-nic at the NCR Trail
Jul 24	Summer Combo Cleanse
Jul 29	Summer Combo Cleanse 2

New Stuff
Jul 16	Stories of Healing- with Kendell Reichart
Jul 01	“Recovery from Autism” – Interview with Angela Taylor
Jun 09	Super Moms Tele-Seminar #1- What to Feed Kids
	Super Moms Tele-Seminar #3 – How to Feed Kids
	Super Moms Tele-Seminar #2 – Overcome Cravings!

“Luke helped me breakthrough areas where I’ve been stuck. Now I’m creating the life I want to lead, instead of making excuses. I eat healthy and delicious foods even with my busy schedule.”

Obi Okobi, Teacher and Athlete
Individual Coaching Graduate

“Now that I feel more in control of my health and just plain better, I can go out into the world and really enjoy all the things I want to do.”

Jeffrey Grabelle,
Musician, Massage Therapist, Health Advocate
Individual Coaching Graduate

“My chocolate cravings are gone! Still hard for me to believe. I’m drawn to foods that sustain me rather than merely soothe me. And when I do indulge, I do so consciously and without guilt. This is a major breakthrough for me.”

Investor and Mother 3516987_blog

“Luke’s approach made it easy for me, even though I’m a busy guy, and he gave me the tools to stay at my ideal weight and feel great long after our program ended. I just feel a lot better- healthy in both body and mind.”

Daniel Rahayel- Spiritual Writer and Counselor
Individual Coaching Graduate