“I have the ability now to make the nutrition and lifestyle shifts that get my energy, moods and weight back where I need them to be.”

Valencia James, Artist,Teacher, Activist
Individual Coaching Graduate

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Events | |
Jun 26 | Community Potluck |
Jul 07 | The 7-Day Sugar Detox |
Jul 17 | Hike, Bike and Pic-nic at the NCR Trail |
Jul 24 | Summer Combo Cleanse |
Jul 29 | Summer Combo Cleanse 2 |
“I have the ability now to make the nutrition and lifestyle shifts that get my energy, moods and weight back where I need them to be.”

Valencia James, Artist,Teacher, Activist
Individual Coaching Graduate
“I used to be in a total rut with food. Now, my heart burn is gone, I can eat dairy again, and the weight is staying off without worry and stress.”

Kristin Culverwell
10 Week Program Graduate
“I’ve learned to use food to increase my strength. I’m rarely sick and have much more energy. ”

Susannah Gust, Yoga Teacher and Massage Therapist
Individual Coaching Graduate
“I used to be wracked with guilt about my food choices. Now, I crave good-for-me things. I am so much more powerful with food and I got tons of support around nutrition, but the benefits went way beyond food.”

Brennan Kahl, Animal Advocate
Individual Coaching Graduate
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Baltimore Nutrition & Cooking Classes – High Energy and Weight Balance
