Tag Archives | Spring Cleanse

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Doctor’s Orders: Dr. Melissa Carrick on Spring Cleansing

“Doctor’s Orders” with Dr. Melissa Carrick, DC Interview on Spring Cleansing: Listen Here! Is the modern world really as toxic as people say? What impact does it have on our health? Does it make weight loss more difficult? What about food sensitivities? And leaky gut? How does a Spring Cleanse really benefit the body? What […]

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Milk Thistle for Sugar Detoxing and Cleansing

Milk Thistle Sugar Detox Herb We include milk thistle in many of our home brewed herbal teas, especially come spring time. Milk thistle¬†(Silybum marianum) has been used for 2,000 years as an herbal remedy for a variety of ailments, particularly liver and gall bladder problems. Several scientific studies suggest that substances in milk thistle (especially […]

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Tangy Dandelion Greens Salad [Recipe]

Tangy Dandelion Greens Salad Ingredients: 1/2 pound torn dandelion greens 1/2 red onion, chopped 2 tomatoes, chopped 1/2 teaspoon dried basil Dressing: 1-1/2 Tbsp. balsamic vinegar 1/4 tsp sea salt 1/4 tsp black pepper Extra virgin olive oil to taste avocado or goat cheese (optional) Directions: Whisk together dressing ingredients. Rinse, chop, dry dandelion greens. […]

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