Tag Archives | Diabetes

Should We Stop Snacking?

Should We Stop Snacking? Even if we could stop ourselves from snacking, would that be healthy? Some health experts teach eating 3 square meals without snacking. Others teach eating small meals 6 times per day.  What gives? Why Not Snack? In my mind, snacking as little as possible makes the most sense. Digesting food requires […]

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Sugar Mama’s Halloween Sugar Tips

Kick Your Sugar Cravings: Richele’s Scary Halloween Story (15 Oatmeal Cookies and 7 Big Mistakes) The Frightening Impact of Sugar And Your 5 Steps towards Success Greetings from the Sugar Mama! Halloween is here! I’m celebrating by sharing my scary sugar story and giving away my topinsider tips on how to scare off your sweet cravings… for good. When I […]

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