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“Your newsletter is concise and cutting-edge. I take action on your tips, and the recipes are
delicious and simple, as promised.”
Patrick Martin of Young Sir Jim
Events | |
Mar 20 | Community Potluck |
Mar 27 | The Raw Chocolate Class |
Mar 31 | Major Give Aways |
Apr 03 | 6 Dishes, 2 Meals & Dessert |
Apr 08 | All-Day Energy Online Program |
New Stuff | |
Mar 09 | Weight Loss Myth #3 |
Mar 03 | Weight Loss Myth #2 |
Feb 25 | Weight Loss Myth #1 |
Feb 11 | Face Book |
Feb 09 | DDP- Maybe the Most Energizing “Snack” |
“Working with Luke has increased my awareness of the importance of nutrition. Now that I feel more in control of my health and just plain better, I can go out into the world and really enjoy all the things I want to do.”
Jeffrey Grabelle,
Musician, Massage Therapist, Health Advocate
Individual Coaching Graduate
“I lost 30 pounds in about 4 months. I totally changed my diet, but not overnight- in small ways that added up to big changes.”

Hilary Heslep
Lawyer, Child Advocate & Mom
Individual Coaching Graduate
“I’ve learned to use food to increase my strength. I’m rarely sick and have much more energy. ”

Susannah Gust, Yoga Teacher and Massage Therapist
Individual Coaching Graduate
“I used to be wracked with guilt about my food choices. Now, I crave good-for-me things. I am so much more powerful with food and I got tons of support around nutrition, but the benefits went way beyond food.”

Brennan Kahl, Animal Advocate
Individual Coaching Graduate
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Baltimore Nutrition & Cooking Classes – High Energy and Weight Balance
