Recipe: Smoked Salmon Spinach Frittata

Smoked Salmon Frittata

Ingredients:
4 slices smoked salmon, chopped
1 cup chopped fresh dill (or any herbs)
1 cup chopped fresh spinach (or any greens)
1 large onion, finely chopped
2-3 cloves garlic
2 tbsp. olive oil
2 tbsp. coconut oil
6 large eggs
dash each of sea salt and pepper

Directions:
1. Preheat the oven to 350 degrees.
2. Heat 1 tbsp. coconut oil in a medium all-metal skillet.
3. Sauté onion for 5-7 minutes, until soft and translucent.
4. Add garlic and sauté 3 minutes more.
5. In a large mixing bowl, whisk 6 large eggs with olive oil, salt, and pepper.
6. Combine salmon, dill, and the cooked onions and garlic with the eggs. Whisk together
7. Grease the skillet or a 9-inch round Pyrex dish with remaining 1 tbsp. coconut oil.
8. Pour egg mixture into pan and bake for 30 minutes.
9. Allow to rest for 10 minutes before serving. Cool before storing.

Note:
Frittata can be served hot or cold.

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