Duo Coaching

We love working with people in pairs- couples, friends, and family members. It’s fun, and the you get extra support and accountability.

With a duo program, you will save up to $350 per person off the individual coaching program price.

There are two different program options, but both programs include:

Your Program includes:

Two 50-minute sessions per month in person or over the phone – every other week.

Step-by-Step integration of time-efficient, delicious, and nutritious cooking

In-person or video food prep instruction.

In-depth nutrition education.

Fast and delicious recipes for 15-minute meals.

The Time-Saver Food Prep System.

Plus, you get…

Unlimited email support between sessions to move you through obstacles and provide any necessary support to ensure your success.

Resource notebook with handouts, recipes and session notes

Free pass to any live or recorded 7-Day Sugar Detox

Discount to cooking classes and the 10-Week Transformation

Lifetime subscription to Baltimore Health Coach e-Newsletter.

Duo Program Options

1) “Two Peas in a Pod” - 8 Sessions

Each session (8 total) is a duo session. You and your partner meet with a coach every two weeks for 4 months. This option is most affordable and is best for duos that want a strong emphasis on nutrition and cooking.

Investment Options - $700 each

Pay in Full – $650 each (Save $50 each)

Pay Monthly Over 4 Months – $185/month each

2) “The Best of Both Worlds”- 12 sessions

Meet every two weeks for 4 months. Every other session is an individual session (12 total). This option offers the greatest value and is best for duos who want to go deeper with individual coaching.

Investment Options- $900 each

Pay in Full – $850 each (Save $100 each)

Pay Monthly Over 4 Months – $225/month each

Would you like to discuss your options?

Schedule a 50-minute Strategy Session to discuss your most powerful next steps, including which program might be best for you.

“I used to be wracked with guilt about my food choices. Now, I crave good-for-me things. I am so much more powerful with food and I got tons of support around nutrition, but the benefits went way beyond food.”

Brennan Kahl, Animal Advocate
Individual Coaching Graduate

“Now that I feel more in control of my health and just plain better, I can go out into the world and really enjoy all the things I want to do.”

Jeffrey Grabelle,
Musician, Massage Therapist, Health Advocate
Individual Coaching Graduate

“I used to be in a total rut with food. Now, my heart burn is gone, I can eat dairy again, and the weight is staying off without worry and stress.”

Kristin Culverwell
10 Week Program Graduate

“Luke’s approach made it easy for me, even though I’m a busy guy, and he gave me the tools to stay at my ideal weight and feel great long after our program ended. I just feel a lot better- healthy in both body and mind.”

Daniel Rahayel- Spiritual Writer and Counselor
Individual Coaching Graduate