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“Your newsletter is concise and cutting-edge. I take action on your tips, and the recipes are
delicious and simple, as promised.”
Patrick Martin of Young Sir Jim
Events | |
Jun 26 | Community Potluck |
Jul 07 | The 7-Day Sugar Detox |
Jul 17 | Hike, Bike and Pic-nic at the NCR Trail |
Jul 24 | Summer Combo Cleanse |
Jul 29 | Summer Combo Cleanse 2 |
“I’ve learned to use food to increase my strength. I’m rarely sick and have much more energy. ”

Susannah Gust, Yoga Teacher and Massage Therapist
Individual Coaching Graduate
“Luke helped me move beyond dieting. I got to the root of my powerlessness with food. I learned so much more than I have through any other means.”

Audrey Rothschild
Mother and Interior Designer
Individual Coaching Graduate
“I used to be in a total rut with food. Now, my heart burn is gone, I can eat dairy again, and the weight is staying off without worry and stress.”

Kristin Culverwell
10 Week Program Graduate
“Now that I feel more in control of my health and just plain better, I can go out into the world and really enjoy all the things I want to do.”
Jeffrey Grabelle,
Musician, Massage Therapist, Health Advocate
Individual Coaching Graduate
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Baltimore Nutrition & Cooking Classes – High Energy and Weight Balance
