From the Nov 21st High Energy Holiday Meal.
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Patrick Martin of Young Sir Jim
Events | |
Mar 20 | Community Potluck |
Mar 27 | The Raw Chocolate Class |
Mar 31 | Major Give Aways |
Apr 03 | 6 Dishes, 2 Meals & Dessert |
Apr 08 | All-Day Energy Online Program |
New Stuff | |
Mar 09 | Weight Loss Myth #3 |
Mar 03 | Weight Loss Myth #2 |
Feb 25 | Weight Loss Myth #1 |
Feb 11 | Face Book |
Feb 09 | DDP- Maybe the Most Energizing “Snack” |
“Luke’s approach made it easy for me, even though I’m a busy guy, and he gave me the tools to stay at my ideal weight and feel great long after our program ended. I just feel a lot better- healthy in both body and mind.”

Daniel Rahayel- Spiritual Writer and Counselor
Individual Coaching Graduate
“I used to be wracked with guilt about my food choices. Now, I crave good-for-me things. I am so much more powerful with food and I got tons of support around nutrition, but the benefits went way beyond food.”

Brennan Kahl, Animal Advocate
Individual Coaching Graduate
“Working with Luke has increased my awareness of the importance of nutrition. Now that I feel more in control of my health and just plain better, I can go out into the world and really enjoy all the things I want to do.”
Jeffrey Grabelle,
Musician, Massage Therapist, Health Advocate
Individual Coaching Graduate
“My chocolate cravings are gone! Still hard for me to believe. I’m drawn to foods that sustain me rather than merely soothe me. And when I do indulge, I do so consciously and without guilt. This is a major breakthrough for me.”
Investor and Mother
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Baltimore Nutrition & Cooking Classes – High Energy and Weight Balance
