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Luke’s Blog – Costa Rica – August 2009 – 8/13/09

Hello friends,

costa ricacosta rica surfer

I am in Costa Rica being energized by the surf and inspired by the phenomenal natural beauty of the Pacific Coast jungle.

Baltimore Health Coach is evolving, and I am writing my first blog post update you all on what you have to look forward to this Fall.

1) The new website – www.BaltimoreHealthCoach.com, which now caters specifically to the people who get phenomenal results in our programs: inspired, purposeful people (like you!) here to make a major positive impact in the world.

2) New newsletter Be the Change Weekly- a twice monthly e-newsletter containing cutting-edge nutrition and lifestyle tips specifically addressing the unique challenges you face, delicious recipes, event updates, and special offers.

3) New E-Book! Top 7 Obstacles to Permanent Lifestyle Change & How You Will Break Through which is free when you sign up for the newsletter.

4) New Blog! BmoreHealthCoach.WordPress.com – with insights and resources from my own journey, as I journey alongside you- here to fulfill our purpose and be fulfilled in the process.

5) A 10-Week Nutrition Transformation Program with all the cutting-edge nutrition I typically teach in 6-month, now in shorter format suitable for people of all skill and knowledge levels. The best part? You can participate for a low price, at your own pace, from any location in the world… totally on your terms, yet still with my support and input along the way. Launching this Fall. Stay tuned!

6) A one-of-kind 10-Week Mind-Heart Transformation Program with all the mind training, emotional empowerment, communication skills, visioning and goal achievement secrets rolled into one step-by-step program that will totally rock your world.

Needless to stay, I am a busy man… but it hardly feels like work. I am blessed and honored to bring these gifts to the world. It is my only hope that they empower you to live your most fulfilling life ever. If you have any questions, suggestions, thoughts, etc about the future of you and/or Baltimore Health Coach, please contact me. If you see that I could support you in anyway, please let me know.

Blessings to you and yours,

Lucas Seipp-Williams, CHC

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