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“Your newsletter is concise and cutting-edge. I take action on your tips, and the recipes are
delicious and simple, as promised.”
Patrick Martin of Young Sir Jim
Events | |
Mar 20 | Community Potluck |
Mar 27 | The Raw Chocolate Class |
Mar 31 | Major Give Aways |
Apr 03 | 6 Dishes, 2 Meals & Dessert |
Apr 08 | All-Day Energy Online Program |
New Stuff | |
Mar 09 | Weight Loss Myth #3 |
Mar 03 | Weight Loss Myth #2 |
Feb 25 | Weight Loss Myth #1 |
Feb 11 | Face Book |
Feb 09 | DDP- Maybe the Most Energizing “Snack” |
“I’ve learned to use food to increase my strength. I’m rarely sick and have much more energy. ”

Susannah Gust, Yoga Teacher and Massage Therapist
Individual Coaching Graduate
“Luke helped me breakthrough areas where I’ve been stuck. Now I’m creating the life I want to lead, instead of making excuses. I eat healthy and delicious foods even with my busy schedule.”

Obi Okobi, Teacher and Athlete
Individual Coaching Graduate
“I used to be wracked with guilt about my food choices. Now, I crave good-for-me things. I am so much more powerful with food and I got tons of support around nutrition, but the benefits went way beyond food.”

Brennan Kahl, Animal Advocate
Individual Coaching Graduate
“Working with Luke has increased my awareness of the importance of nutrition. Now that I feel more in control of my health and just plain better, I can go out into the world and really enjoy all the things I want to do.”
Jeffrey Grabelle,
Musician, Massage Therapist, Health Advocate
Individual Coaching Graduate
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Baltimore Nutrition & Cooking Classes – High Energy and Weight Balance
