Archive | Women

“Sleeping Better, Clear Skin” [Testimonial]

 “Sleeping Better, Clear Skin” Andrea B., VP of Consulting Firm I signed up for the 7-Day “Sugar Detox” after hearing rave reviews about Baltimore Health Coach from two friends who had participated in their cleanses. After moving across the country, starting a new job, and shifting from a rural/suburban to a city lifestyle, I found myself less […]

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“Cooking Is Fun Again!” [Testimonial]

“Lost 18 Pounds (side benefit)”   Helen Baylin, Coordinator Ruscombe Mansion “I was having digestive issues for a long time. I knew what foods I should avoid but didn’t always make the best choices. I’m a longtime cook, but I was in a food rut. I started to watch my portion sizes and started to lose some weight prior to […]

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“Kicked Sugar & Caffeine Addiction!” [Testimonial]

“Kicked Sugar & Caffeine Addiction!”   Tara Boren, Scientist  “I signed up for the 7-Day Sugar Detox to help re-ignite my passion for living a clean, energetic lifestyle. After starting professional school full time and working full time the good eating habits and self-love that I knew were best for me slipped, and I lost energy and gained […]

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“Lost Weight and Improved Digestion!”

“Lost weight & Digestion Improved” super mom & physical therapist Kelli Bethel “My family and I have lost weight and inches by making simple changes to better higher quality food. People comment on my husband’s weight loss and the only thing that’s changed is my cooking!” “We are no longer eating out all the time, as I am able to make […]

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“Energy All Day, No Cravings at Night!” [Testimonial]

“All-Day Energy, No Cravings at Night!” Fran O’Keefe, Busy Mom “Baltimore Health Coach is amazing! Lucas and Richele made my 7-Day Sugar Detox so easy with their encouragement and support. They answered all my questions daily (online and by phone), provided delicious recipes and very informative videos, and even hosted a fun potluck dinner!! This was […]

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