Meet Our Busy Mom Clients

"Guilt-free and Released Weight!"
Cathyrn L., Mom & Business Owner

"Before this program, I didn't have the energy to keep up with my two young sons.

I released weight at a healthy pace, andlearned new recipes to provide beautiful, healthful meals.  The  real beauty of this approach is that it is guilt-free!

"Lost Weight & Digestion Improved"
super mom & physical therapist, Kelli Bethel

“My family and I have lost weight and inches by making simple changes to better higher quality food.

People comment on my husband’s weight loss and the only thing that’s changed is my cooking!"

"I wasn't hugry in the evenings!"
Fran O'Keefe, Busy Mom

I completed a cleanse with BHC and found that it was not a diet, but personalized guide to a better way of preparing exciting meals (which is only the start to a better way of life).

Read more from Fran.

Snacking & Slumping? Gaining Weight?
Break through like Jae!
7-Day Cleanse Testimonial

"I'm not standing in front of the fridge at 10 pm "starving" any more! 
I have a steady, clear energy that gets me through the 3 pm "danger hour"
without the slump that sends me to the vending machine.

"Mommy, can I take more salads for lunch?"
super mom Caroline Rayburn

"My Toddler Doesn't Even Know..."
super mom Melody Kelly

If you struggle with body weight, you don't want to miss this inspiring and informative interview with my friend and client-graduate Hilary Heslep. Hilary lost 30 pounds in our program and kept it off, even after having a baby.

"I lost 30 pounds in about 4 months. I totally changed my diet, but not overnight- in small ways that added up to big changes."

I lost about 12 pounds over 10 weeks -- without really trying at all! I had an important meeting that I had bought a suit for a month prior. On the day, I tried my suit on -- it was too big.  I had to dig out a pre-pregnancy suit which fit!

“I had low energy and kept getting sick. I needed to take naps on the same schedule as my baby son, I wasn’t being the active, energized mom I like to be. With Luke’s help and improved nutrition, I sleep better, feel energized all day long and experience overall better health. My body feels lighter. The best part is that all this energy benefits my son, my husband and everyone I am around.”

Cooking was a chore! I knew quite a bit about healthy foods, but didn't know how to manage my time and plan meals easily. Now, after just 2 months, I feel much more confident in the kitchen--I don't dread planning healthy meals for my family. Shopping is more efficient--and I'm really enjoying the new recipes and time spent in the kitchen.

Before BHC, I was the frozen vegetable queen, and I really worried about the food my children ate. Now, I use fresh local produce, I know what to do with them, and I enjoy cooking them for my family.

“I made more progress with Luke than I had ever made in my 59 years- and I’d tried it all!”
I’d Tried It All!

“I’ve learned to use food to increase my strength. I’m rarely sick and have much more energy. Luke and I have taught together for about a year now and I have watched him make genuine breakthroughs with people from all walks of life.”