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with the Baltimore Turkey

Prepare for your healthiest, happiest holiday yet.
Saturday, November 20th, 2010 – 2 pm to 4 pm
With Zeke Phillips, Richele Henry, Lucas Seipp-Williams, CHCs
Learn recipes and enjoy an early Holiday meal:
* Free Range Baltimore turkey – learn the art of brining!
* Wheat-free, whole grain stuffing
* Homemade LIVE sauerkraut
* Veggie dishes your family will love, and of course…
* Pumpkin pie– all with a holistically healthy twist.
Ruscombe Mansion
4801 Yellowwood Avenue
Baltimore, MD 21209
Spaces limited, secure yours today!
$50 pre-registration ($95 for two)
$60 at the door ($110 for two)
Not sure which Baltimore farms to buy your local free-range Baltimore turkey?
The inside info is in the Nov. 4th newsletter.
Be sure to subscribe to the newsletter (see to the right) and check out other future newsletter topics coming up- all about you having the most amazing Holiday season yet.
Have kids and/or pregnant?
On the fence about the flu vaccine?
Anxious and putting off making your decision?
Join Lucas Seipp-Williams, CHC
and special guest expert Dr. Melissa Carrick
for a FREE Tele-Class
Dr. Carrick and Baltimore Health Coach are teaming up to offer a powerful 1-2-3-4 punch flu prevention special offer for all people who register:

Boost Your Family Immunity
with Baltimore’s Premier Wellness Trio:
Be on the live call for Q & A with Dr. Carrick or receive the recording through email.
Complete our 3 minute survey to register.
We will respond by email with the call-in info within 48 hours.
Questions? Email Lucas at lucas@baltimorehealthcoach.com
To your health (and peace of mind!),
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P.S. Check out… Dr. Carrick’s article on flu vaccines and flu prevention.

Sunday, November 15th, 2009 – from 1 pm to 6 pm
Pigs are flying – and that means that anything is possible.
So are you ready for your most joyful, vibrant, fulfilling and successful year yet?
Check out the Schedule and Costs, or read on to learn…
…why you should trust me with one of your precious Sunday afternoons.
(the Raven’s play on Monday by the way)
Personally, I experience higher levels of:
Each and every year… for about 4 years now.
And it will get better and better each and every year moving forward.
It might seem like bragging, but it’s true. And if I can do it… so can you.
I’m by NO means a master, but I do know for sure that the strategies, tips and success secrets I have and practice do work.
5 years ago- I couldn’t imagine the amazing life I lead now, until...
My mentors got my head out of my past (ass), demanding of me, “Luke- if your future could be aaaaaanyway you want it- how would it be?”
I learned that every bit of creation begins with a thought, an idea, a vision. And the future of your life is NO DIFFERENT.
Next year, you will get more of the same in your life. In relationships. In career. In your health and habits. Whatever you have experienced in those areas, it might look a little different, but ultimately it will be the same.
Unless… you say otherwise.
Which areas of your life are you inspired to take to the next level?
1. Choose 3 super inspiring, exciting goals in areas of your life where you are ready to break through.
2. Create a powerful plan of action for the year- outlining the steps you’ll take to (month by month) accomplish your goals.
And that’s it?
Well, like I said, I’m no success master (yet)-
that’s why I’m not a millionaire (yet) and why monkeys in Nosara, Costa Rica aren’t safe from electrical wires (yet) and why family members aren’t experiencing vibrant health (yet).
But I’ve committed that last 4 years of my life to studying the keys to health, success, and fulfillment.
I’ve got an ever-expanding set of power tools for overcoming obstacles and overwhelm to accelerate growth and achievement.
And I’m passionate about sharing them with my family, friends and clients.
One such tool you’ll experience on Nov. 15th is the high energy dance party:
So join me to Declare 2010 as your Best Year Yet
Along with an inspiring vision and solid plan, you’ll get:
You will leave feeling free, clear, powerful, optimistic with an inspiring vision and a powerful action plan.
1 pm - Ceremony of Release – 2009
Visioning and Mind Mapping 2010
2pm - High Energy Dance Party
Action Plan Creation
3pm – Super Food Snack and Chocolate
Sharing your Vision
4pm - Overcoming Obstacles
5 Strategies for Breaking Through Inner Resistance
8 Keys to Success
5pm- Plan for Moving Forward
Closing
Location: 2602 N. Calvert St. 21218
Current clients and client guests – $45
General public- $90
Space limited to 9 passionate people. (6 spots left!)
Join the Sugar Momma, Richele Henry, CHC &
Baltimore Health Coach, Lucas Seipp-Williams, CHC
for a FREE Tele-Class
(Our Primer for the Upcoming 1-Week Sugar Detox)
Space is limited to 10 people only.
On this call you will discover:
the root cause of your unique cravings
how sugar is not the problem, but the solution
and how to kick sugar once and for all.
Secure one of the 10 spots now: (5 spots left!)
RSVP to the Sugar Momma at richele.henry@gmail.com or call 443-418-9534
You’ll be kicking yourself, if you pass on this incredible offer.
To the Sweetness of Your Life,
Lucas and Richele
P.S. Check out Richele’s Scary Sugar Story with the 15 Oatmeal Cookies and 7 Big Mistakes